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Lockdown Unlocked the Best Me

The lockdown was a time of stillness for the world, and in that collective pause, I found peace. It gave me the space to slow down because, for once, everyone had slowed down. During this time, I experienced the healthiest phase of my life—shedding extra pounds, feeling energized, and deeply connected with the present moment. My terrace became my retreat, where I watched the sky’s changing colors, the stars, the moon, and rarely missed a sunset. One of the most unexpected gifts of that time was overcoming my challenges—food, which had always been my weakness, transformed into my strength. Fasting, something I never imagined I could do, became a reality. After I decided to quit dairy, my journey quietly took on a spiritual dimension, almost without me noticing. Letting go of dairy wasn’t just a dietary change—it became an act of detachment for a bigger cause. I had to release my attachment to the foods I loved to stand for cows and calves. The kitchen became my space to express myself,

Intermittent fasting, Feast and Fast

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The one thing I am loving these days is Intermittent fasting as I have shed those extra pounds, feel lighter for most of the day and many more.  But before I have started it, I had lot of doubts like whether it is safe? will it cause health issues? will it aggravate my gastritis? will I be malnourished ? etc etc. Now, it's been 80 days and I am very happy. So felt like sharing and spreading this joy. Intermittent fasting is nothing but incorporating fasting in our everyday life. If I start talking about fasting, the list of benefits keeps on going . Here , I will confine only to intermittent fasting, addressing the doubts I had and the schedule I followed. So , What is intermittent fasting ?  This is not something new . We do some amount of fasting everyday that is when we sleep, we don't eat anything, means we are fasting all the night and when we wake up, we break our fast with break-fast.   Most of us will be already doing 12 hours of fasting this wa

I wish I were a boy

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I wish I were a boy  It doesn't mean I hate being a girl  I am capable of driving alone to outskirts to watch sunrise. I woke up at 4 AM but I did not go .  Am I afraid of the dark ?  My father treats me like a princess but why does he get anxious if I go alone somewhere ??? Ohh , but why do u want to go alone in the first case???  Dont you know  this world is not a safe place for girls ???  But if I still choose to go alone , does it mean I  dont care whatever happens to me ??  My mom did not show difference between me and my brother, so now is it her fault if I dream to fly ??  There's a small hillock in the outskirts, at night it turns out breezy and You can see the city lit in lights, but wait It's forbidden for girls because guys come there to booze.  There's a calm and serene beach but being a girl  should I choose only the crowded and chaos ?  I have friends in guys who are

THE BREAK UP

....................................................................................RESOLUTION.................................................................................... Break ups could be heartbreaking and memories keep haunting even after days, months sometimes years. Ofcourse, all breakups are not bad, they might hurt you in the beginning, on a long ago they reward you. This is one such break up journey of mine. And my break up is with Curd ...... yes , you read it right , it all started from the moment I have decided to become a Vegan. My relationship with curd is from childhood. I do not like milk but I love all the milk products. I have grown up with all those. Almost an year ago, when I came across few videos in internet of cattle abuse, it did disturb me for a while, but that does not stop me from having milk products as they were unconsciously integrated with my life. It was before two weeks, on one fine moment, I do not know what exactly made me decide,but I fel

Kolukkumalai part 3 : A fairyland of Neelakurinji

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  Have you ever fantasized about a fairy land ???? A piece of land that is delicately beautiful, that has a magical charm, with unmatchable elegance and that makes you feel adorable. I used to do in childhood. There's a saying, Above all, watch with sparkly eyes the whole world around you, beacuse the greatest secrets are always hidden in the most unlikely places, Those who do not believe in magic will never find it. And there I found my fairyland, fairy land of Neelakurinjis, at kolukkumalai. To me, flowers bring happiness, that's the reason I named myself sindhumalar, (malar in Tamil means flower) and also that could be the reason that has brought me to kolukkumalai to witness the Neelakkurinji bloom, that happens once in 12 years. Strobilanthes kunthiana, kurinji or Neelakurinji, is a shrub that is found in the shola forests of southern western ghats. Different species has different flowering intervals but they all bloom at once turning the slopes of hil

Kolukkumalai Part 1 : When disappointments turned to excitements

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 Kolukkumalai, its been two years I have gone there but the name still brings smile on my face and glow in my eyes. A hilly Hamlet in the Border of Tamilnadu and Kerala with World's highest tea estate, famous for it's beautiful sunrise and cloud blanketed valleys, and that was also the year and season of Neelakurinji bloom, which happens once in 12 years. Along with all these what made our trip even more Beautiful was that all the disappointments turned to exciting events . The name itself will bring those beautiful memories with all the scenes flashing in front of my eyes.   Me, Jay along with Jaswanth and his friends had reached Marayur the previous day, after a long journey from Hyderabad. The whole trip was Jaswanth's plan but trek to Kolukkumalai was my plan. I actually wanted to trek from Kurangani, but that route was banned due to a major fire accident happened that year, so left with only option, to trek from Suryanelli via tea estates which i